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JAYFIT Media: Power Meets Distance

For a preview of the kind of work we do, check out our JAYFIT Youtube channel and Instagram page.

 

Demonstrating how you can pack on muscle whilst being an athlete who can run ultra marathons. 

  • Instagram
  • YouTube
  • TikTok

Before starting any exercise program please consult your physician. If at any point during a workout you feel faint, dizzy or ill, stop.

©2018 by Progression Specific. 

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