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Give your running a kick start with this running development plan.

If you come from strength background or maybe you are looking to increase your running times this program is the one for you

This 12 week program includes 3 run sessions a week that are proven to develop your endurace and speed 

 

Please complete and return ParQ form via email before starting this program

Runners Guide

SKU: 364215376135191
£200.00Price
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    Before starting any exercise program please consult your physician. If at any point during a workout you feel faint, dizzy or ill, stop.

    ©2018 by Progression Specific. 

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