This monthly program is for those looking to take the next step in their fitness journey, with a goal in mind this plan is here to help you crush your next race.
Including 5 sessions a week and 2 video consulations across the program to review your data and develop your hard work.
 
Working with you to program your specific needs. Working off a rate of perceived exertion to maximise your effort during your workkouts
 
Race targets include:
Functional Fitness competitions
OCR
 
Please return form via email before starting this program